Ayurveda, Yoga &
As a Certified Ayurvedic Practitioner and Registered Yoga Teacher, Stacy is honored to help you unlock your potential for health, happiness, and healing.
The roots of Ayurveda stem from the Vedic culture of ancient India. Ayurveda is referred to as "knowledge of life" or "science of life," as a conjunction of two Sanskrit words: ayur ("life") and veda ("knowledge").Ayurvedic practices restore the wellness of our entire being, resulting in self-healing, vitality and longevity. The potential of self-healing is available to all through the simple and practical art of Ayurveda.
Ayurveda invites us to understand ourselves and life through nature's five elements: earth, water, fire, air, and ether. As you develop an understanding of how each of the five elements influences your inner and outer experience, personalized yoga can profoundly contribute to your entire wellbeing, allowing you to counter imbalance, maintain homeostasis, and experience life with greater joy and ease.
Jyotish, or "Science of Light", is an ancient system of astrology, astronomy, and numerology that can offer valuable guidance into all areas of your life. Through understanding where the planets were at birth, a Vedic reading can offer insight into karmic patterns of destiny, right livelihood, relationships, strengths, personal challenges, and optimize expressing your true destiny.